Where: The Old Rectory Clinic When: 9.30am-12.30pm Saturday 11th August, 2018 How much?: £30pp (includes free refreshments afterwards) This workshop is a chance to practice a selection of poses that aid in relaxing and calming the mind and body. We will also explore the use of several breathing techniques to aid in our relaxation. There willContinue reading “Yoga for Relaxation 11/8/18”
Category Archives: Uncategorized
Bank Holiday time again!
Happy Spring Everybody! Its still a bit chilly but the sun is definitely looking more determined to stick around than it was last week – long may it continue! This Wednesday (2/5/18) my class at the Old Rectory Clinic is cancelled due to a personal commitment. For the rest of the month all classes areContinue reading “Bank Holiday time again!”
Bank Holiday Classes
With the long Easter Weekend coming up some of my classes are taking a break – Friday at Bristol Yoga Space is not running and I’m only teaching one hour at Nuffield Bristol North 0950-1050 (the 1100-1200 class is not running). Everything is back to normal next week!
Happy 2018!
We’re back! Its time to head into the studio and kick off practice at the start of the year. Classes are on as usual from 4/1/18 (see the Classes page for details), can’t wait to see you on the mat!
Christmas Break 15/12/17 – 04/01/18
All classes are currently on a break until the 4th of January 2018 – and the second weekend of the year I’m running another Yoga for Stamina workshop! Have a wonderful break, and see you all in the new year.
Yoga for Stamina – Workshop 13/1/18
What better way to get back into your practice in the New Year than with some strong poses & vinyasa to improve strength, stamina and muscle function. Come for an afternoon of yoga with me at the wonderful Bristol Yoga Centre, we’ll be working on our physical strength and stamina. The content of the practiceContinue reading “Yoga for Stamina – Workshop 13/1/18”
Half Term Classes (23th-29th October)
I’m teaching a few extra classes next week – which coincides nicely with my birthday on Wednesday 25th. To celebrate my birthday week I’m going to be donating my portion of the fees I take during the week to the Terrence Higgins Trust. I’ll be at Bristol Yoga Space 10.00-11.00 on Monday 23rd, again atContinue reading “Half Term Classes (23th-29th October)”
Class Time Change
My Friday evening class at Bristol YogaSpace is starting 15 minutes later! We’ll now be running from 1745-1845; the class is still available on MoveGB. Hope to see you in class soon!
Yoga for Stamina – Workshop 9/9/17
What better way to kick start your practice again after summer than with some strong poses & vinyasa to improve strength, stamina and muscle function. Come for an afternoon of yoga with me at the wonderful Bristol Yoga Centre, we’ll be working on our physical strength and mental stamina in the face of challenging work.Continue reading “Yoga for Stamina – Workshop 9/9/17”
Relaxation Workshop 5/8/17
Where: The Old Rectory Clinic When: 9.30am-12.30pm Saturday 5th August, 2017 How much?: £25pp (includes free refreshments afterwards) There are only a couple of places left, so nab yours soon. This workshop is a chance to practice a selection of poses that aid in relaxing and calming the mind and body. We will also explore theContinue reading “Relaxation Workshop 5/8/17”