Myself and Josie are offering a day long retreat in February of 2024. Last few spaces are up for grabs, so book ASAP!
Where:
Bristol Yoga Space, Princes Place (just off Gloucester Road), Bishopston, BS7 8NP
When:
10am – 4pm on Sunday Feb 11th 2024
Investment:
£80pp (to book, send an email to josie@discoverease.co.uk)
I am very excited to be doing a collaborative all-day retreat in the new year! We are offering a winter retreat day – come along and take a pause from the business of life and restore.
There will be an extended guided relaxation session, so please bring blankets and extra layers to keep yourself cosy & warm during the moments of stillness. The studio has plenty of mats and blocks, but if you have other props you like to practice with feel free to bring them along. Parking is available onsite. Tea, coffee and some refuelling treats will be available after the workshop; lunch will be a bring & share!
I will be joined by Josie to offer a day of yoga, meditation, breath work, mindful movement, and Yoga Nidra – all designed to nourish you from the inside out.
Roller Yogi 