Time to practice those inversions! Very often we don’t get to practice our full inversions in a short one hour class. This three hour workshop will include all the build-up and preparation to going upside-down and dedicated time to work towards different inverted postures. Working through strengthening, stretching, finding our grounding and our balance, we’ll build up through semi-inversions into all the poses you’ve been dying to try but never quite get to!
Suitable for all levels, though some prior yoga experience would be beneficial.
Where: The Old Rectory Clinic
When: 0930-1230, Saturday 20th April, 2019
Places are limited so book now – £30pp (£25 concessions) – includes refreshments afterwards.
Email: email@example.com to book your place, or if you have any questions!