Upcoming Relaxation Workshop

Only 2 spaces left!

Due to the success of the previous event I am running a Saturday morning Relaxation Workshop on Saturday August 20th. The workshop is open to everyone – all levels and abilities are welcome. More details below – email me with further questions: ukrolleryogi@gmail.com

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Image Copyright: Jennifer Rollason Photography

The Old Rectory Clinic

Saturday 20th August, 9.30-12.30

Places are limited so book your place now – £20pp (includes free refreshments afterwards)

This workshop is a chance to practice a selection of poses that aid in relaxing and calming the mind and body. We will also explore the use of several breathing techniques in aiding relaxation. There will be an extended guided relaxation session, so please feel free to bring blankets and extra layers to keep yourself cosy & warm during the moments of stillness. Tea, coffee and cake will be available afterwards; as will I if there are any questions you want to ask or feedback you want to give after the session.

Book your place by emailing me: ukrolleryogi@gmail.com