Thank you all so much for sticking with yoga practice, and with me, through such a challenging time. It has been my absolute pleasure to be your teacher, and learn new ways to do yoga during this pandemic. I’m looking forward to meeting new challenges and keeping practice going into 2021.
Click here for the video that accompanies the practice above – once you know the sequence in the bottom left of the picture, you’ll be able to sail through this practice in 20 minutes.
If you want to be on the mailing list for online classes, and notifications as to when I’ll be back to in-person teaching, click here.
Have a wonderful holiday season, and see you all from January 5th.