March/April 2020 Flow

This is the stick figures for the advanced flow we’ve worked on so far this month.
And here’s the video!

This is my first attempt at uploading a video of some practice for you all – click through on the title of the video to watch on YouTube or watch here! It goes straight into the flow sequence so get yourself stretched/warmed up first!

Classes with me & COVID-19 (UPDATED 4/5/20)

There’s lots of information out there about what we should & shouldn’t be doing regarding the current global pandemic. If you’re not sure what to do, you can check official NHS guidelines here.

Currently all workshops I have planned are going ahead, but as the situation changes I will reassess. All workshops and classes are cancelled and I’ll be doing all my teaching via Zoom for the forseeable future! If you would like to be included in the weekly email with details of the Zoom classes & times, fill in this form: CLICK HERE