Where:
Bristol Yoga Centre
When:
14:00-17:00, Saturday 2nd December 2023
How much?:
£35pp (£30 concessions) – click here to book via the studio website!
This workshop is a chance to practice a selection of poses that aid in relaxing and calming the mind and body. We will also explore the use of several breathing techniques to aid in our relaxation. There will be an extended guided relaxation session, so please bring blankets and extra layers to keep yourself cosy & warm during the moments of stillness. The studio is fully equipped, but bring your own kit if you can. Parking is available nearby – Trenchard Street car park is just behind the studio.
Coffee/tea and a cake, courtesy of our upstairs neighbours at Flour House is included in the cost of the workshop.
Roller Yogi 