Monday 10-11@ Bristol YogaSpace (in person only)
Tuesday 10-11 @ Bristol Yoga Centre (in person or online)
Tuesday 6-7 @ Bristol Yoga Centre (in person or online)
Thursday 10-11 @ Bristol Yoga Centre (in person or online)
Friday 6-7 @ Bristol YogaSpace (in person only)
Classes at Bristol Yoga Centre are available online and in person – book via the website or book through MoveGB
Classes at Bristol YogaSpace are available in person only – book via MoveGB or via the YogaSpace website
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Roller Yogi 
I think you should do a beginners YouTube video that old mums can do at home in the morning before they get in the shower so they don’t have to make noises like ‘aaaaaaggghh’ when they stand up.
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Hi
just a thought are you likely to do some stuff we can practice in between lessons? be amazing if you could as need some stretching post home Hiit workouts
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How about a 10 minute cooldown stretch (lots of counterposes & lengthening), with an optional 5 minute lie-down & breath practice?
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