We are back up and running with online classes, and from Tuesday 8/9/20 I’m offering some in-studio classes too. Spaces are very limited to maintain distancing rules, so visit the studios’ websites to book. If you want to be on the mailing list for the ‘Online only’ classes, drop me a message or fill in this form.
Tuesday 10.00-11.00 @ Bristol Yoga Centre
Tuesday 18.00-19.00 @ Bristol YogaSpace
Tuesday 19.30-20.30 @ Bristol YogaSpace
Wednesday 10.30-11.30 @ Bristol YogaSpace
Wednesday 18.00 –19.00 (Hatha) Online only
Wednesday 19.15 – 20.15 (Flow) Online only
Thursday 10.00-11.00 @ Bristol Yoga Centre
Friday 10.00 – 11.00 (Hatha) Online only
Friday 11.15 – 12.15 (Flow) Online only
Keep up to date by following me on Facebook, Twitter and Instagram.
I think you should do a beginners YouTube video that old mums can do at home in the morning before they get in the shower so they don’t have to make noises like ‘aaaaaaggghh’ when they stand up.
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Hi
just a thought are you likely to do some stuff we can practice in between lessons? be amazing if you could as need some stretching post home Hiit workouts
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How about a 10 minute cooldown stretch (lots of counterposes & lengthening), with an optional 5 minute lie-down & breath practice?
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