Drop in classes running every week :
Wednesday 1000-1100 @ The Old Rectory Clinic
Thursday 1000-1100 @ Bristol Yoga Centre (available on MoveGB)
Friday 1745-1845 @ Bristol Yoga Space (available on MoveGB)
Check the Blog for extra classes & new term times.
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I think you should do a beginners YouTube video that old mums can do at home in the morning before they get in the shower so they don’t have to make noises like ‘aaaaaaggghh’ when they stand up.
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