Classes are running up to & including 19/12/25
I’ll be taking a break over the festive period, and back to teaching again from 5/1/26
Tuesday 10-11 @ Bristol Yoga Centre
Tuesday 6-7 @ Bristol Yoga Centre
Tuesday 7.15.-8.15 @ Bristol Yoga Centre
Thursday 10-11 @ Bristol Yoga Centre
Classes at Bristol Yoga Centre are available online and in person – book via the website or book through MoveGB
Friday 6-7 @ Bristol YogaSpace (in person only) payment instructions below:
Book Bristol YogaSpace classes via MoveGB or pay the dropin fee £15 via PayPal
The 6pm Friday yoga class costs £15
1) Click on the Paypal link here and then click ‘Send’
2) Either login or create a Paypal account
3) From there enter the £15 drop-in fee, add the date of the class you want to attend in the description, and your space is reserved!
Or you can turn up and pay on the day (I’ve got a QR code you can scan)!
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Roller Yogi 
I think you should do a beginners YouTube video that old mums can do at home in the morning before they get in the shower so they don’t have to make noises like ‘aaaaaaggghh’ when they stand up.
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Hi
just a thought are you likely to do some stuff we can practice in between lessons? be amazing if you could as need some stretching post home Hiit workouts
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How about a 10 minute cooldown stretch (lots of counterposes & lengthening), with an optional 5 minute lie-down & breath practice?
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