Category Archives: Uncategorized

Just a quick post to say thank you to the workshop group today, it was such a pleasure to teach all of you. Thank you also to the Old Rectory Clinic who provided a perfect venue, and a beautiful backdrop (see picture below) to our practice today. I hope that everyone’s bank holiday weekends are full ofContinue reading “Relaxation Workshop”

There are some extra opportunities to practice with me over the next few weeks! Details below. Tuesday 24th May: 1-2 @ Bristol YogaSpace Thursday 26th: 10-11 @ Bristol YogaSpace 6.30-7.30 @ KudaCan Friday 27th: 1-2 @ Bubalu Bristol Monday 30th (Bank Holiday): 6-7 @ Bubalu Bristol Tuesday 31st: 1-2 @ Bristol YogaSpace Thursday 2nd June: 10-11Continue reading “Classes 24/5 – 7/6”

Happy Bank Holiday! I am running a Saturday morning Relaxation Workshop on the second May bank holiday with very limited places. The workshop is open to everyone – all levels and abilities are welcome. More details below – email me with further questions: ukrolleryogi@gmail.com Where: The Old Rectory Clinic When: Saturday 28th May, 9.30-12.30 PlacesContinue reading “Upcoming Relaxation Workshop”

New terms are starting this week at Bristol YogaSpace and next week at The Old Rectory Clinic. Spaces are available but limited so get in contact with me at ukrolleryogi@gmail.com to check availability.

The sun has been out for some of the long weekend and Spring is underway! An excellent reason to start working on strong, energetic poses. This week (W.E. 1/4/16) and next week (W.E. 8/4/16) all classes are running as normal! Wednesday 10-11 @ The Old Rectory Clinic Thursday 10-11 @ Bristol YogaSpace Friday 1-2 @Continue reading “Classes in April”

Quite a few extra classes on this week and over the bank holiday weekend so I thought I’d list them all in one place. Tuesday 22nd 1-2 @ Bristol YogaSpace 6:15-7:45 @ KudaCan Wednesday 23rd 10-11 @ The Old Rectory Clinic Thursday 24th 10-11 @ Bristol YogaSpace Friday 25th 1-2 @ Bubalu Bristol Monday 28thContinue reading “Bank Holiday Classes”

Starting this week, Wednesday mornings, 10-11 at The Old Rectory Clinic in Iron Acton. Term-time discounts available, email ukrolleryogi@gmail.com for details!

We’ve spent January and February trying to find more space and length in our spines and adding strength into our poses. In March we’ll be moving on to backbends, using the length and strength we’ve been fostering to open up the front of our chests and the heart centre. Here are the list of classes IContinue reading “Classes in March”

So far this year we’ve been working on allowing length in the spine and finding space between the vertebrae. As we move towards the end of the month we’ll be introducing more strength in our poses without losing the freedom of movement we’ve created in the back of the body. Drop-in classes running up to theContinue reading “January Progression”

We’re starting the new year off with some warming poses as we continue to explore the movements of the spine. Generating some body heat to stave off the chill throughout January! This week’s classes look like this: Thursday 10am-11am @ Bristol YogaSpace (drop-in and term payments) Thursday 8pm-9pm @ Bubalu Bristol (drop-in and membership) Friday 10.30am-11.30amContinue reading “Happy New Year”