We’ve spent January and February trying to find more space and length in our spines and adding strength into our poses. In March we’ll be moving on to backbends, using the length and strength we’ve been fostering to open up the front of our chests and the heart centre.
Here are the list of classes I have spaces/drop-ins available for in the coming month:
Wednesday 10-11 @ The Old Rectory Clinic (discounted term fees available)
Thursday 10-11 @ Bristol YogaSpace (discounted term fees available)
Friday 1-2 @ Bubalu Bristol (drop-in only)
If you would like more information on any of my classes or private tuition, email ukrolleryogi@gmail.com
Roller Yogi 