Time to practice those inversions! Very often we don’t get to practice our inversions in a weekly class. This 2.5 hour workshop will include all the build-up and preparation to going upside-down and dedicated time to work towards different inverted postures. Working through strengthening, opening, finding our grounding and our balance, we’ll build up throughContinue reading “New Year Inversions”
Category Archives: Uncategorized
Summer Yoga Weekender
I hope you had a wonderful bank holiday weekend – here’s a post-Easter treat. Myself and Josie are offering a weekend retreat in June of 2024. From arrival on Friday evening, through to departure on Sunday afternoon, we’d love to share a nourishing weekend of yoga practice in beautiful surroundings with you! Where:Woolfardisworthy – just a few minutesContinue reading “Summer Yoga Weekender”
Winter Retreat Day 11/2/24
Myself and Josie are offering a day long retreat in February of 2024. Last few spaces are up for grabs, so book ASAP! Where:Bristol Yoga Space, Princes Place (just off Gloucester Road), Bishopston, BS7 8NP When:10am – 4pm on Sunday Feb 11th 2024 Investment:£80pp (to book, send an email to josie@discoverease.co.uk) I am very excitedContinue reading “Winter Retreat Day 11/2/24”
Yoga for Relaxation 2/12/23
Where:Bristol Yoga Centre When:14:00-17:00, Saturday 2nd December 2023 How much?:£35pp (£30 concessions) – click here to book via the studio website! This workshop is a chance to practice a selection of poses that aid in relaxing and calming the mind and body. We will also explore the use of several breathing techniques to aid in ourContinue reading “Yoga for Relaxation 2/12/23”
Autumn/Winter Workshops 2022
Two dates for your diary: Saturday 29th of October & Saturday 3rd of December Details for each workshop are below, and if you want to book, go via the Bristol Yoga Centre website and scroll down the date you want – both workshops are in person only, so spaces are limited! For both workshops parkingContinue reading “Autumn/Winter Workshops 2022”
Yoga with Travis week of 12/9/22
All classes are back on after summer break, and looking ahead, I’ve pencilled in workshops for the end of October and start of December – details coming soon! I’m off to Italy from 10-17 September to teach with the lovely Josie on a retreat. Friday evening class (16/9/2022) is cancelled for the week whilst I’mContinue reading “Yoga with Travis week of 12/9/22”
10 Year Teachaversary
Today marks 10 years since I taught my first yoga class, and to celebrate I’ve been teaching my favourite things all week – backbends! It has been “a journey” to get to this point, and some of you lovely lot have been with me for nearly all of it. 10 lovely years of trying myContinue reading “10 Year Teachaversary”
Yoga for Relaxation: 25/6/22
Where:Bristol Yoga Centre When:14:00-17:00, Saturday 25th June 2022 How much?:£35pp (£30 concessions) – click here to book via the studio website! This workshop is a chance to practice a selection of poses that aid in relaxing and calming the mind and body. We will also explore the use of several breathing techniques to aid in ourContinue reading “Yoga for Relaxation: 25/6/22”
Yoga Holiday to Italy – September 2022
I’ve teamed up with my lovely friend Josie to offer a yoga holiday in Italy in September later this year. The details are on the flyer above, and there are only 1 or 2 spaces left (depending on room sharing) already, but if you are interested/want more details then let me know! Also a quickContinue reading “Yoga Holiday to Italy – September 2022”
Yoga for Stamina Workshop – Rescheduled 2/4/22
Come for an afternoon of yoga with me at the wonderful Bristol Yoga Centre, we’ll be working on our physical strength and stamina. Using strong poses and flowing through some vinyasa, the aim is to improve our muscle function, joint stability, and overall strength. The content of the practice is aimed at all levels (though attending aContinue reading “Yoga for Stamina Workshop – Rescheduled 2/4/22”
Roller Yogi 