Category Archives: Uncategorized

I’ve got a few workshops lined up for spring – this is the first! As always spaces are limited, so get your space reserved via email. Where:Bristol YogaSpace When:14:00-17:00, Saturday 18th April, 2020 How much?: £30pp (£25 concessions) This workshop is a chance to practice a selection of poses that aid in relaxing and calming theContinue reading “Workshop: Yoga For Relaxation”

I hope everyone has had a wonderful time celebrating the turn of another year, and the beginning of a new decade. A new year often seems like a good time to start something new, and as a teacher I’m returning to foundations. We’re starting the year focusing on finding our grounding; this means lots ofContinue reading “Welcome to 2020”

It’s nearly that time of year, quick post here to let you know which classes will be affected by the Christmas break. The later class (17:45-18:45) on Friday at Bristol YogaSpace isn’t running on 20/12/19, and all classes are taking a two week break from 21/12/19 until 6/1/20.

Quick note that next Friday (27th of September) I’ll be over at Bath Racecourse for most of the day, helping the awesome gang at the Jessie May Trust put on a charity pampering day. Morning classes at Nuffield are covered, but lunchtime class (1300-1400) at Bristol YogaSpace will be cancelled! Evening class (1745-1845) will stillContinue reading “Class Adjustments 27/9/19”

I’m taking a bit of a break over the month of August with fewer classes on the schedule, so I’m putting on a morning workshop on the Bank Holiday weekend if you are missing out on your usual classes! Where: The Old Rectory Clinic When: 9.30am-12.30pm Saturday 24th August, 2019 How much?: £30pp (£25 concessions)Continue reading “Workshop Announcement: Yoga for Relaxation!”

There are a few changes to the schedule starting this week! Instead of teaching Wednesday morning at The Old Rectory Clinic, and Thursday afternoons at Bristol YogaSpace – I’ve swapped! New class times/locations are:Wednesday morning 1000-1100 at Bristol YogaSpaceThursday afternoon 1330-1430 at The Old Rectory Clinic All my Friday classes are the same times &Continue reading “New Classes”

Time to practice those inversions! Very often we don’t get to practice our full inversions in a short one hour class. This three hour workshop will include all the build-up and preparation to going upside-down and dedicated time to work towards different inverted postures. Working through strengthening, stretching, finding our grounding and our balance, we’llContinue reading “Workshop Announcement: Inversions!”

I hope you’re as excited about the new year as I am. I’m looking forward to getting back into the regular schedule, and I’m adding two new classes to my weekly timetable. I will have two new classes starting at Bristol YogaSpace in January. The first is a Friday lunchtime 1300-1400, starting on 4/1/19. TheContinue reading “New Classes Starting 4/1/19”

The holiday season is almost upon us! It’s been a fantastic winter term working on all things legs & hips. Building on our work with stira and sukha in our asana, we are going to find our way into some strong poses for this final week. Hanumanasana anyone? Last classes this Friday (14/12/18), first classes back in the new year on FridayContinue reading “Holiday Break 15/12/18 – 4/1/19”

What better way to get back into your practice after the summer break than with some strong poses & flow to improve strength, stamina and muscle function. Come for an afternoon of yoga with me at the wonderful Bristol Yoga Centre, we’ll be working on our physical strength and stamina. The content of the practice isContinue reading “Yoga for Stamina 8/9/18”