Where: The Old Rectory Clinic When: 9.30am-12.30pm Saturday 11th August, 2018 How much?: £30pp (includes free refreshments afterwards) This workshop is a chance to practice a selection of poses that aid in relaxing and calming the mind and body. We will also explore the use of several breathing techniques to aid in our relaxation. There willContinue reading “Yoga for Relaxation 11/8/18”
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Roller Yogi 