Monthly Archives: July 2017

What better way to kick start your practice again after summer than with some strong poses & vinyasa to improve strength, stamina and muscle function. Come for an afternoon of yoga with me at the wonderful Bristol Yoga Centre, we’ll be working on our physical strength and mental stamina in the face of challenging work.Continue reading “Yoga for Stamina – Workshop 9/9/17”

Where: The Old Rectory Clinic When: 9.30am-12.30pm Saturday 5th August, 2017 How much?: £25pp (includes free refreshments afterwards) There are only a couple of places left, so nab yours soon. This workshop is a chance to practice a selection of poses that aid in relaxing and calming the mind and body. We will also explore theContinue reading “Relaxation Workshop 5/8/17”