Happy New Year

We’re starting the new year off with some warming poses as we continue to explore the movements of the spine. Generating some body heat to stave off the chill throughout January! This week’s classes look like this: Thursday 10am-11am @ Bristol YogaSpace (drop-in and term payments) Thursday 8pm-9pm @ Bubalu Bristol (drop-in and membership) Friday 10.30am-11.30amContinue reading “Happy New Year”

Classes before the holidays

I’ll be teaching usual classes up until Winter Solstice (22nd) and then having a little break running right up to the 8th of January. I’m also running a few extra sessions in the coming fortnight, so you can get your yoga fix before the festivity begins in earnest. This Week: Friday 1-2pm @ Bubalu Bristol NextContinue reading “Classes before the holidays”

Classes in the next Fortnight

Open classes with me this week: Thursday 10th: 6.30-7.30pm at KudaCan (Dongola Avenue) Friday 11th: 1-2pm at Bubalu Health & Fitness Café (Gloucester Road) Open classes with me next week: Monday 14th: 12.30-1.30pm at Bristol YogaSpace (Park Row) EDIT: 7-8pm @ Fairfield School (Allfoxton Road) Tuesday 15th: 6-7.30pm at School of Exceptional Arts (Greenbank Road)Continue reading “Classes in the next Fortnight”

Classes Week 17th-21st of August

I’m covering a lot of classes this week, so if you want to come and do some yoga with me this week check below for the open classes on my schedule: Monday: 7pm at Fairfield High School (Allfoxton Road) Tuesday: 1pm-2pm; 6pm-7.15pm; 7.30pm-8.45pm all at Bristol YogaSpace (Park Row) Thursday: 6.30pm-7.30pm at KudaCan (Dongola Avenue) Friday: 10am-11amContinue reading “Classes Week 17th-21st of August”

BRD Charity Fundraising

Last weekend I helped my home league Bristol Roller Derby raise funds for Off The Record (Bristol) by skating from Bristol to Bath on the cycle path. 15 miles, 3 challenges and a myriad of beautiful bruises later they were exhausted but victorious! Thanks for being so awesome and not giving up despite injury, accident and grumpyContinue reading “BRD Charity Fundraising”