Time to practice those inversions! Very often we don’t get to practice our inversions in a weekly class. This 2.5 hour workshop will include all the build-up and preparation to going upside-down and dedicated time to work towards different inverted postures. Working through strengthening, opening, finding our grounding and our balance, we’ll build up through semi-inversions into all the poses you’ve been dying to try but never quite get to!
Me and Sue will be guiding you through the morning, providing refreshments, and sharing the benefits of being upside-down.
Suitable for people looking to develop their yoga practice.
Where: Bristol YogaSpace
When: 10.00-12.30 Sunday 19th January, 2025
Only 12 spaces for this one – £45pp (£40 early bird discount – book before 1/12/24)
To book your place email Sue mojoyoga.sue@gmail.com
Roller Yogi 