Time to practice those inversions! Very often we don’t get to practice our inversions in a weekly class. This 2.5 hour workshop will include all the build-up and preparation to going upside-down and dedicated time to work towards different inverted postures. Working through strengthening, opening, finding our grounding and our balance, we’ll build up throughContinue reading “New Year Inversions”
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Roller Yogi 