Monthly Archives: January 2022

Come for an afternoon of yoga with me at the wonderful Bristol Yoga Centre, we’ll be working on our physical strength and stamina. Using strong poses and flowing through some vinyasa, the aim is to improve our muscle function, joint stability, and overall strength. The content of the practice is aimed at all levels (though attending aContinue reading “Yoga for Stamina Workshop – Rescheduled 2/4/22”

We’re back! I hope you’ve all had a lovely festive break, and are ready to get moving again this week. Classes are back on as usual (check the classes page for details) all week.